Compassionate Therapy in Rhode Island for Meaningful Change
Build a life that feels meaningful, connected, and truly yours with support for anxiety, stress, and life transitions, and more.
You might be here because…
Many people seek therapy in Rhode Island because they’re feeling stuck, overwhelmed, or unsure how to move forward.
Maybe you’ve noticed:
Overthinking or anxiety that won’t seem to shut off
Feeling overwhelmed, stressed, or emotionally drained
Disconnection in relationships or difficulty communicating
Procrastination or shutting down when things really matter
A desire for a stronger sense of direction, healing, growth or support in life
You want to find more meaning, purpose, enjoyment, or connection in daily life
A sense that life could feel more meaningful but you’re not sure how to get there
If any of this resonates, you’re not alone and you don’t have to figure it out on your own. Change is possible and the right support can help.
How We Can Help
Compassionate Perspectives offers therapy in Rhode Island for anxiety, stress, relationships, and life transitions, and more.
With a focus on real-life change beyond the therapy room.
Support Between Sessions
Therapy doesn’t stop when the session ends.
To support your growth over time, we provide a personalized therapy guide tailored just for you, through your secure client portal, including key takeaways, practical skills, and optional goals to help you stay connected to the work between sessions.
Ready to Get Started?
A Different Approach to Therapy
Our approach is grounded in Acceptance and Commitment Therapy (ACT), along with other evidence-based practices when helpful.
Rather than trying to eliminate stress or uncertainty, we work on helping you:
Notice what’s showing up internally
Create space from unhelpful patterns
Take action based on what truly matters to you
Therapy is one hour a week — but your life is lived in the other 167 hours we aren’t meeting.
Our goal is to help you build skills that carry into your everyday life, so the work you do in session leads to meaningful change outside of it.
Our Services
Therapy Services in Rhode Island (In-Person & Telehealth)
Telehealth therapy offers a flexible, convenient way to connect from the comfort of your own space. Using a secure video platform, we focus on building practical skills and helping you move forward in your daily life.
In-person therapy provides a calm, dedicated space to step away from daily stress and focus on yourself. Our Warwick, RI office offers a comfortable environment for meaningful, face-to-face work and growth.
Meet Our Team
Fallon Vaught, MA, LMHC
Co-Founder
Licensed Mental Health Counselor in Rhode Island, supporting individuals through anxiety, stress, and life transitions and more with a warm, collaborative and deeply grounding approach. Fallon helps clients build insight, develop practical tools, and move toward a more connected and fulfilling life.
Outside of the office: Fallon enjoys gardening, baking and cooking, and spending time with dogs.
Eric Vaught, MS, LMFT
Co-Founder
Licensed Marriage and Family Therapist in Rhode Island, helping adults navigate anxiety, stress, and life transitions. I aim to create a space that feels warm, genuine, and collaborative, where I can be both supportive and direct when needed, with the occasional bad joke always welcome.
Outside of the office: Eric enjoys spending time with friends, biking, playing guitar, and working on home projects.
Charlie is our friendly office companion who may be present during some in-person sessions. She’s known for her calm, gentle presence and has become a favorite for many clients. Charlie does not shed or bark and brings a warm, comforting presence to the space.
Outside of the office: Charlie loves going on walks, greeting clients when they arrive, and relaxing in the sun.
(Note: If you prefer a pet-free session, just let us know, we’re always happy to accommodate your comfort.)
Occasional Office Companion
Charlie Vaught
Schedule Your Appointment
Taking the first step can feel difficult, but you don’t have to do it alone.
We offer a free consultation to help you decide if this feels like a good fit and to answer any questions you may have.
Prefer to Reach Out First?
If you have questions or would prefer to connect before scheduling a consultation, you’re welcome to send a message and we’ll get back to you shortly.
(We typically respond within 1-2 business days)